Alaboutnothing Official Blog

June 24, 2019

Quit Smoking Assistance – Sharing Our Experience (Update)

xsmoking

We are happy to report that this coming January (2020) marks 8 years since we last smoked a cigarette. An accomplishment we are very proud of and we are going to share with others who are attempting to quit smoking but struggling with the task. So if you are a non-smoker you might move on to another site, but then again you might wish to share this site to someone you know that is attempting to quit smoking.
We found that when we decided to quit, we created the intention to quit smoking, and focused on the task at hand the solutions came our way quickly.

We were smoking one pack a day at the time, and we were going though a severe chest cold which seemed to a fairly regular event at back then. We also had been smoking for over five decades, yes folks, more than fifty years without ever seriously attempting to quit. So here is our solution to quitting which turned out to be easier than expected.

First we met a doctor that had organized a group of folks that under her supervision had quit smoking using a medication named Wellbutrin (There are other meds also, ask your doctor). The instructions were one pill a day for three days and then start with two pills a day and continue to smoke. When the third day arrived I had already cut down from 20 to 15 cigarettes a day. We found that we had a reaction to taking the second pill and the doctor said to just stay with the one a day. Within 10 days We were at 3 cigarettes a day and seemed to get stuck at three.

Then one day we were on my Facebook page when we saw a symbol on the right side that was a cigarette with a red crossed “X” over it. We stared at the symbol because I never click on those “pages you need to visit” symbols, but we went with a gut feeling and clicked on it. We then went to a page about quitting smoking by Alan Carr and it led me to a PDF download of a book named “The Easy Way to Stop Smoking” written by Alan Carr in 1985. We downloaded the file and read the book in one sitting. I have not smoked a cigarette since completing the book. (Thank you Allen)

Click here for a link to the Quit smoking site PDF File

What this book did for us was to point out that all the thoughts about why we liked smoking or why that cigarette with a cup of coffee first thing in the morning tasted so good, or yeah there is a chance of getting cancer, but not me, etc. The answer is those thoughts are coming from your ADDICTION! Yes your addiction is pointing out how much you enjoy smoking and how special you are for smoking without any issues and of course you are so special that cancer is not an option.

So the actual quitting was easy. We found the tough part was about 2-3 weeks later when we felt an urge for a cigarette when a situation occurred that when we were smoking, would smoke a cigarette. We have talked with other people who said this was the part that when they felt some stress, they automatically went back to smoking thinking they would attempt to quit at a later date. (Not being true to self) Our thought was “I did not quit smoking to go right back to it!” So what we did was I immediately noticed the situation that was causing the urge and then stopped what I was doing. We sat down and started a simple meditation where we focused on our in and out breath knowing that the urge would pass in about 20 seconds. Sure enough, it did pass and the next time the same situation came up the urge was non-existent. We did this every time we had the smoking urge and eventually it was a rare event.

These days focusing on your breathing during a meditation is called “Mindfulness Meditation” and classes on how to do Mindfulness Mediation are being offered by most hospitals across the country (For a fee). If you are luck enough to live in or near Redwood City California the Insight Meditation Center offers classes for free (Donations are accepted). Check their web site for more information

Click here for a link to Insight Meditation Center Redwood City California

If you are interested in on-line classes here is a link to the Google Mindfulness on-line course, yes folks, Goggle has a course on mindfulness and from what we understand they support their employees in using this method to meditate. You even get a certificate when you complete the course.

Click here for Google Link

We have nothing else to talk about at this time, but we invite you to post a comment if you would like more information or have a question or two. Be sure to include your email address and we will be sure to get back to you as soon as we can. Also if you don’t want your comment made public, please include a “NOT”.

Offering our help >>>We are offering our assistance to those who decide to quit. Send an email to alaboutnothing@gmail.com with RE: Quit smoking and we can set up some way for us to help you.  Via Phone, messaging, hang out, or straight phone call whenever needed.  If we can quit, so can you dear friend.

NOTHING is better than a smoke free environment!”  Please donate the cost of a pack of smokes to Saint Jude’s Hospital for Children or any other organization that is for children.  Namaste

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April 22, 2019

Quit Smoking the Easy Way – Sharing Our Experience (2019 update)

xsmoking

I am happy to report that this January marks 6 years since I last smoked a cigarette. An accomplishment I am very proud of and I am going to share with others who are attempting to quit smoking but struggling with the task. So if you are a non-smoker you might move on to another site, but then again you might wish to share this site to someone you know that is attempting to quit smoking.
I found that when I decided to quit, I created the intention to quit smoking, and focused on the task at hand the solutions came my way quickly.

2019 Update: In January 2013 we were diagnosed with COPD Level II, which was nodules in the lungs (CT Scan), but too small to biopsy.  They said that they needed to do a CT Scan every three months to monitor and if in December the nodules are big enough then they would do a biopsy, and 99.99% start Chemotherapy immediately.  The appointment was booked ahead of time for three hours.  This is how sure they were. So the 2nd CT scan showed minor growth.  The third showed same as the 2nd.  Then the final CT scan showed that 95 % of the nodules were gone.  Yes gone!  The doctors said “This never happens!  COPD does not get cured, but you no longer have COPD!”.  My pulmonary doctor said “You can fire me. You no longer need me.” To this day every doctor who looks at my chart says the same thing “This never happens!” ans ask me what I did to cure my COPD.  I am a Reiki Level II Healer and every night I sent healing energy to my lungs and entire body.  I said 10 Hail Marys along with the healing. (I wanted to cover all bases) Thats it.  I totally believe there are some things we can self heal.

I was smoking one pack a day at the time, and I was going though a severe chest cold which seemed to a fairly regular event at back then. I also had been smoking for over five decades, yes folks, more than fifty years without ever seriously attempting to quit. So here is my solution to quitting which turned out to be easier than expected.

First I met a doctor that had organized a group of folks that under her supervision had quit smoking using a medication named Wellbutrin. The instructions were one pill a day for three days and then start with two pills a day and continue to smoke. When the third day arrived I had already cut down from 20 to 15 cigarettes a day. I found that I had a reaction to taking the second pill and the doctor said to just stay with the one a day. Within 10 days I was at 3 cigarettes a day and seemed to get stuck at three. (Ask your doctor about a class or a recommendation)

Then one day I was on my Facebook page when I saw a symbol on the right side that was a cigarette with a red crossed “X” over it. I stared at the symbol because I never click on those “pages you need to visit” symbols, but I went with a gut feeling and clicked on it. I then went to a page about quitting smoking by Alan Carr and it led me to a PDF download of a book named “The Easy Way to Stop Smoking” written by Alan Carr in 1985. I downloaded the file and read the book in one sitting. I have not smoked a cigarette since completing the book. (Thank you Allen)

Click here for a link to the Quit smoking site PDF File

What this book did for me was to point out that all the thoughts about why I liked smoking or why that cigarette with a cup of coffee first thing in the morning tasted so good, or yeah there is a chance of getting cancer, but not me, etc. The answer is those thoughts are coming from your ADDICTION! Yes your addiction is pointing out how much you enjoy smoking and how special you are for smoking without any issues and of course you are so special that cancer is not an option.

So the actual quitting was easy. I found the tough part was about 2-3 weeks later when I felt an urge for a cigarette when a situation occurred that when I was smoking, would smoke a cigarette. I have talked with other people who said this was the part that when they felt some stress, they automatically went back to smoking thinking they would attempt to quit at a later date. (They rarel do) My though was “I did not quit smoking to go right back to it!” So what I did was I immediately noticed the situation that was causing the urge and then stopped what I was doing. I sat down and started a simple meditation where I focused on my in and out breath knowing that the urge would pass in about 20 seconds. Sure enough, it did and the next time the same situation came up the urge was non-existent. I did this ever time I had the smoking urge and eventually it was a rare event.

These days focusing on your breathing during a meditation is called “Mindfulness Meditation” and classes on how to do Mindfulness Mediation are being offered by most hospitals across the country (For a fee). If you are luck enough to live in or near Redwood City California the Insight Meditation Center offers classes for free (Donations are accepted). Check their web site for more information

Click here for a link to Insight Meditation Center Redwood City California

If you are interested in on-line classes here is a link to the Google Mindfulness on-line course, yes folks, Goggle has a course on mindfulness and from what we understand they support their employees in using this method to meditate. You even get a certificate when you complete the course.

Click here for Google Link

We have nothing else to talk about at this time, but we invite you to post a comment if you would like more information or have a question or two. Be sure to include your email address and we will be sure to get back to you as soon as we can. Also if you don’t want your comment made public, please include a “NOT”.

NOTHING is better than a smoke free environment!”

March 29, 2019

Alexandria Ocasio-Cortez – New Green Deal – MSNBC All In America

Friday March 29, 2019 on @MSNBC the “All In With Chris Hayes” did a special “All IN America” with Alexandria Ocasio-Cortez to discuss “THE NEW GREEN DEAL” which is all about Climate Change and how to resolve this growing emergency in all ways including employment, economy, infrastructure, Health Care for all Americans, and many other USA issues included in Climate Change.  Its not just Climate Change it more.  This all goes along with what we have been posting for months about healing Mother Earth, because abusing Mother Earth is what caused  climate change and we are giving a one to two year time to start and as they said in today’s show, “We Must stare NOW!”  We must make the commitment and get started.  We agree and we say it better be within two years or it will be to late.

The GOP call her names like little boys do and so far the entire GOP has made morons out of themselves by calling her names and calling this movement socialistic.  Know what?  If it takes becoming socialistic to save our lives and we mean save humanity on and including Mother Earth, then let get socialistic.  AOC (Alexandria Ocasio-Cortez) is full on with the “New Green Deal” and is committed to seeing this through to the end.  She has new ideas and obviously much smarter than all the GOP Trump minions.  We are with AOC 1,000%.

Because the GOP has no clue about climate change we need to get the vote out in 2020 and elect more Democrats se we can get a majority in the Senate and keep a majority in congress.  What to see progress America?  Let’s get a Democratic POTUS and majority congress and senate.  We will celebrate Health Care for all Americans, creating millions of jobs in the alternate power industry, and watch the economy soar to new highs.  Yes America lets work to that election, starting now.  We know it’s what will save America and the world.

California, Iowa, and other states have already begun by changing their regulations on the climate.  Call your state representatives and push them no matter if they are democratic or republican.  Call the POTUS, after all we know he works for us.  Let’s prove a point.  Hey DC get your asses moving and accept the New Green Deal NOW !!!

Thanks to everyone who stopped by and here is a reminder that AOC will also be on @MSNBC this coming Sunday.  Be sure to watch and to learn from the new age of American politics.  The new political atmosphere is here so enjoy the new energy.  We will be pushing energy toward AOC and all her counter-parts.

Have a great week-end everyone and start thinking “electric cars”.  🙂  We have nothing to add.

March 20, 2019

Sleep Apnea Analysis – Stanford Sleep Medicine Center

Last year we were having issues with being tired in the middle of the afternoon after getting what we though was a full night sleep.  We have learned that what we thought was not the fact.  You can sleep what some would call “long hours” but the quality of the sleep matters more.  In general five hours of uninterrupted sleep is good.  The problem comes from interruptions like snoring, aches and pains, of the loss of breath called “Apnea” which is a gasp for breath either waking you up or breaking your sleep pattern.

In November is had a consultation appointment at the sleep center and filled out some forms and then discussed the information with the doctor and two other analysts.  (It took two months to get the appointment even with a referral).  I asked about how long it took to get an appointment and they said that two months is a short time because they are so busy and we got in because of a cancellation.  It seems that sleep issues seem to be a huge issue these days.  We discussed our sleep patterns, our diet, and what our typical process was just before going to sleep.  The fact that we meditated to get to sleep was probably the deciding factor for doing the sleep analysis.  They said that the meditation was a great start and they would think it would take us into a deep sleep, but they would need to get more analysis.  In this day and age, most people are on some sort of electric device or watching TV just before sleep and this is not the greatest way to start sleeping.  The general rule is at least 30 minutes of quiet before going to sleep.  As usual the Stanford doctors are awesome and answered all of our questions.  We set up an appointment for an over-night sleep analysis at the beginning of February 2019, yes three, almost four, months out.  (Actually it was Super Bowl Sunday).

We arrived at the Redwood City Stanford Medical Center at 7:20 PM on Sunday and found that there were other patients there for the same reason.  We don’t know what we were thinking, but we found out that the center does the sleep analysis on eighteen patients per night, six days a week.  The surprise was that there were children patients and of course we were immediately praying for the children to get healed.  They have a comfortable chair that turns unto a bed for a parent to sleep on in each of the children’s rooms.  When we were called we were escorted to a very nice, what we would call, “luxury” room.  There was a bed, closet, extra chair, TV, sink, bathroom and a shower in the bathroom.  The nurse said it takes about an hour to “hook” up all the wires and since we normally went to sleep at a later time, she would go do other patients and come back.  They had told us to bring comfortable a loosely fitting pajamas or sleepwear so we changed and watched TV until she came back.  On the ceiling above the foot of the bed was a camera and some sort of antenna to pick up signals or whatever.

Talk about wire attachments there were eighteen on just the upper body, head, neck, and skull.  Our forehead was covered from one side to the other with tape and wires.  (We should have taken a “selfie” but were engrossed in the process)  Then more wires in our hair, behind our ears, under our jaw and on our cheeks to check for “grinding”.  Of course the chest and two wires one running down each leg to the foot.  The wires were attached to a “box” that was taped on our upper chest and then the box had one wire running to a box to the left of the bed.  She hooked it up and left the room to go to the monitoring area to make sure all the “leads” were functioning and the camera was working.  She came back and said “Looks good.” And then she disconnected the one wire.  She told me “Push the red button on the nurse call button when we were ready to go to sleep.”  She said that after we went to sleep she might come back in after two hours to put a mask on our face that blows air and this will only happen if the indication is that we have a sleep apnea issue.”  She did not want us to be startled so that is why she mentioned this.  Then she asked “what time to you wish to get up in the morning?”  and we said “Nine AM would be fine”.  When she left we settled in and got comfortable being “wired up” and then pushed the red button.  The nurse cam in and plugged the wire in and said that she or someone would be monitoring us all night for an area down the hall.  Lights out and we fell immediately to sleep.

Next thing we know we are being awakened at 9:00 AM so it turns out that we do not have a sleep apnea issue because we did not get the two hour wake up for a mask.  (Great news!).  The nurse then began the disconnection and asked if we wanted to take a shower to remove the “gluey” stuff that that kep the wires in place?”  We said “yes” and the got dressed.  The nurse said they would be sending a summary of the results and then at a later date booking an appointment to discus in detail the results.  We thanked all the nurses and left to go home.

About a week later we received the summary which basically said that they did find six incidents of apnea “breaks” per hour but the standard is five so we have mild sleep apnea. (We found out later that ten or more is usually “maskable”).  The date for the detailed appointment is four months away and we will be reporting the results when we get that information.

It happens that one of our doctors (As you know we don’t believe in coincident so of course one of our doctors would be a sleep guru)  also has an expertise in sleep issues and we discussed what kind of issues sleep apnea can cause and to you out there in cyberland is in any way you think you have a sleep issue, discuss it with your doctor and or a specialist.  This could change you life for the better. Please don’t take our analysis as what you are going through and get it checked out.

Hopefully you are reading this post just before you go to bed and now you are yawning and stretching getting comfortable to go to sleep.  If so, have a great sleep and we should tell you that when we gave up sugar we started sleeping great.  We also started taking pure “CBD Oil” 30 mg a day and now we find ourselves waking up in a full blown meditation.  This is amazing because if we are waking up in a meditation, it must be starting in our sleep and it feeling when we wake up is beyond description.  It’s like a strong “feeling” of being one with everything and moving healing energy all over the world.

Since we have or thought we had completed the “forgive” and “ask for forgiveness” exercise several months ago we have found that the “stuff” really deep down is coming to the surface.  The “stuff” that you would not think of but because we put out the intention that we choose to get rid of it all we are happily getting rid of this “stuff”.  It seems to be mainly the negative thoughts we have had when we experienced negative events.  Yes, thoughts from long ago coming to the surface we are loving this exercise and are grateful to the Universe.  There is a light feeling every time we clear each instance and happiness.

To everyone who comes along and reads our post we say “Thank you” and to everyone that is and ever will be we say “Many blessings”.

We have nothing else to report except to say to the Uber drivers we recently met, thank you for sharing your thoughts and experiences.

March 12, 2019

IMAGINE / Our Anthem to the New Age Political Energy

If you are too young to remember John Lennon and Yoko Ono then we are dedicating this post to you.

This is what we call our “Anthem”.  It is said that John met Yoko so they would get together and publish this song.  We meditate on these words because we are not separated and choose to be one with all that is.  There are those who know that they can attain power by using separation methods, but we can remove those methods if we act as one.  Together we can change the word, yes world, not just the USA where the idiot politicians rule based on the “old ways”.  We are talking both parties where the people are over 50 years old ramble on about what’s right and what’s wrong when in fact there “just is”.  Granted we want to stay within the Constitution buy only with the truth.  None of this “con job” nonsense, self grandiose, party before country, thinking we are better than everyone else, traitors in positions of “power”, and steering this country to it’s demise.

We admit we are “baby-boomers” but the simple fact is out dad did not go off to WWII to fight for the sate our country is right at this moment.  They were fighting for protecting and upholding our Constitution.  Some lost their lives for our country and we still recognize that fact, and we wish to follow their belief in this great country.  We clean up the USA and the world will follow and if they don’t follow, they will be left behind to live in their pity.

This world will soon belong to the young people and it’s up to you to make this world the way you want it.  Find a leader that reflects your true thoughts and merge your thoughts to create your world.  There are no limitations as to what we can create as “one”.  Many “old folks” don’t get “oneness” because they are stuck in the past, which is an illusion and no longer exists.  These are the people who put in our heads “you can’t do that or you’re too dumb to do that”.  Yes those folks.

Click on the link and as you list to each word, “just Imagine…..”

IMAGINE by John Lennon & Yoko Ono  <<<< CLICK

Imagine there’s no heaven
It’s easy if you try
No hell below us
Above us only sky
Imagine all the people
Living for today… Aha-ah…

Imagine there’s no countries,
It isn’t hard to do
Nothing to kill or die for
And no religion, too
Imagine all the people
Living life in peace…

You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will be as one

Imagine no possessions
I wonder if you can
No need for greed or hunger
A brotherhood of man
Imagine all the people
Sharing all the world… You…

You may say I’m a dreamer
But I’m not the only one
I hope someday you’ll join us
And the world will live as one

We have nothing to add at this time except to thank John Lennon and Yoko Ono for following their creative thoughts and creating “Imagine”.  They took some “heat” over the song, but knew that their values we way above any of the criticism the small people were throwing at them.

Thanks to all that have stooped by and read our posts.  Many blessing to all of you and to those who have yet to stop by a read our post.

September 8, 2018

Relieving Physical Pressure / Stress & Stuff

For about three years we have been feeling a physical pressure, and we noticed because this was when the last urges of smoking had passed and we were on our way to be a non-smoker.  By the way, it’s been five and ½ years we have not had a cigarette and at the 5 years mark we officially became a non-smoker.  Anyway, we initially thought the pressure was because we had gained a few pounds so we purchased some new pants and shirts.  This did help somewhat, but there was still something we could not pin point.  So we thought lets see where this goes because it’s not a life stopper.  Well, about six months ago we had “in your face” pressure and it started affecting our sleep so we became hell bent on figuring it out. Starting with some in depth meditations, which we did clear some negative energies, but did not get to what we were looking for.  So we decided to make a huge change in apparel and after sixty years of wearing briefs (Underwear) we ordered boxers.

Oh My God!!  FREEDOM!  We just received our order and as soon as we put on the boxers we knew this was it.  Fruit of the Loom we love you!!!  Walmart, you saved our life!!  Life is good my friends, yes it is very good.  Obviously we are easily pleased and that’s where we want to be.  When the little (HUGE) things make us happy we know we are going in the right direction.  Not only did we achieve comfortable underwear we cleans up some really deep down negative energy and constant wedgies.

Since we were on a roll we have been putting off a spiritual exercise that seemed to be a tough one, but when we went to the DMV we met two Buddhist Monks in the waiting area and discussed doing a silence retreat for several days.  Okay, your probably wondering what two Monks were in the DMV for?  They were there to get their “Real ID” that is required for everyone by 2010.  The fact that there were two monks and we happened to be there at the same time is a product of The Universe responding to our concerns.  So we did the retreat and it was beyond amazing.  The timing was perfect and we found out more about ourselves and where we are going on our journey.  When we completed it we felt much lighter because we released all the stuff that was hanging around deep down and replaced it with God energy.  We also did the meditations we have been talking about sending Mother Earth and the world God Energy.  Every time we overcome “fear” it works out amazing.  Yes, we forget, and eventually figure it out.  The biggest surprise was the Monks both had I-Phones.  We asked and they said they used Uber to get around.  They did show us some pictures from Tibet that was really cool.  We plan to go there in our next life.

We have received a few emails asking about what we mean about clearing the past.  For starters we suggest you turn on some meditation music that will get you relaxed, and start a visualization where you start thinking about every time in you past where you got pissed (Mad) at someone or pissed off someone because of your action.  If someone pissed you off, then forgive them, sincerely forgive them.  If you pissed off someone, then ask their forgiveness and know that they forgive you.  Now when you start it will be easy remembering most, but as you progress you might start thinking your almost done, and that is when you go deep down to that snot nosed little boy in first grade that always pulled you pony tail, that senior in high school that stood you up your freshman year, that time your brother short sheeted you, the nun in your second grade class that made you put you head on the desk for two hours because you were talking, those people in the elevator that laughed at you when you loudly farted, and be sure to both forgive and ask forgiveness from your parents overall.  This exercise will probably be ongoing for a long time and that is good.  Stuff will pop into you mind and you will become used to reacting to it.  As you do each, be sure to fill the area of guilt that you have released with love energy.  You will feel the lightness and notice the clarity in your mind as you continue.

There of course will still be stuff left behind and what we do is ask our guides or angels to remind us of those events. What we do with the memories that we wish to keep for future reference, is we put them in a “packed” area of our brain.  It’s like when we used to put files in “zip” files to compress the data so we can manage smaller files.  Same with the memories which are actually files of thoughts.  Like when mom kissed your boo-boo when you fell or dad gave you the thumbs up when you hit that home run, or when God smiles when you help that senior citizen across the street, stuff like that.

Above all, be sure to share all your experiences with others and create that connection that we all are here for.  Like one of our teachers always told us, “Have fun with it.”  After we received our Reiki Level II initiation we noticed increased energy and when driving we would stare at the car in front of us.  We would zero in on the driver and see if we could get them to turn their head to the left, or go for the toughie, get them to look up.  Just have fun.

We have nothing else to report except to thank all of our friends and all of you who are participating in the “Mother Earth” Meditation Project.  We are making progress.  By the way have you noticed that the Vatican has NOT addressed the issue in PA?

 

July 31, 2018

The Weather Channel and Pharmaceutical Commercials –Review

Weather Channel

Way back when the Weather Channel was first on cable it was 24/7 forecasting, but that has changed.  Just the other night the wind was blowing hard so we went to the Weather Channel to see what the heck was going on.  What we got was a show about how volcanoes were going end the world, followed by how the rising oceans were going to end the world, followed by how the wind was going to blow buildings over and cause massive damage.  Then after all the “end of the world” shows there were six “Highway through Hell” episodes.  So if we are ever in Canada and stuck in a snow-storm we know who to call.  It looks like from 5:00 PM to 2:00 AM there isn’t any weather forecasting, it’s just “Weather gone viral, Tornado Alley, Raging Nature,” and other various none forecasting shows.  At 2:00 AM it’s “AMHQ Early, AMHQ”.  At 6:00 AM it’s Weather Center Live, and at 2:00 PM it’s Weather Underground until 5:00 PM.  (This is today’s schedule).

The Weather Underground is not like the structured Weather Center Live, it’s more like a leisure variation with casually dressed group of meteorologists in a casual environment attempting to make weather entertaining.  The Weather Center is structured with guys in suits and ladies in dresses, some of which are a bit short and this must be an attempt to make weather more sexy and entertaining.  The only time it becomes full time weather forecasting is when a super hurricane is about to destroy Florida and the entire east coast of the US.  This is when they have people on site and reporting that the “storm surge” is what kills most people even though it’s not a great idea to be out and about in 175 MPH winds. (Basically stating the obvious for hours) When this happens if you live west of the east coast you will not see any forecasting until the super hurricane named “Bellatrix” has run its entire route up the east coast.  Even though they tell you not to go out into the storm they have people placed in “key” areas along the route, and sometime the “key” areas are a not so important.

We are guessing that all the phone “apps” for getting the weather have basically replaced the good ole weather channel reporting.  Every News channel has an app that includes weather and just about anything related to weather.  So maybe sometime in the future we will be seeing the folks on the weather channel doing a song and dance weather forecasting routine.  This would be great for the students that take meteorology for a major in college and a minor of theater arts. Just a few minutes ago we tuned in on The Weather Underground and they were playing a game to match weather subject to mainstream song titles. So as California burns down with raging forest fires along with several other states with the same issues, and massive evacuations are underway, the Underground Weather folks are playing games. (Bet if a hurricane popped up they would be hustling to report it) Maybe the loser gets sent to Antarctica for their next assignment?

Just like the saying goes “everything changes” and amazing it is with the weather people having the latest and greatest technical devices for forecasting they are being replaced by other forms of technical communication across the world.

Pharmaceutical Commercials

Have you ever though about how much cheaper our drug would be if these Pharmaceutical companies would halt the pill commercials?  They run these commercials giving a list of symptoms of what the particular pill is for and the list includes symptoms of about a thousand other illnesses.  That’s in the first 15 seconds and then the last 45 seconds is what the side effects could be and one we heard had a side effect of death!  Yes death!  Who the heck would risk death to cure athlete’s foot?  Then at the end of the commercial they say “Ask your doctor”.  There are some that say “Be sure to tell your doctor if you have had a liver transplant, heart transplant, your middle finger sewn back on, your right eye looks in the opposite direction of your left eye, you had a sex change, you broke your back and they fixed it by surgically implanting a Lego, your blood test comes back without a type, your antennae’s on your head were surgically removed, and your ears were sewn back on upside down.”  If your doctor doesn’t know your history then we don’t think you need to be acting like your know more than your doctor.  Here is a spoof of a commercial for Movantik <<<<<<CLICK HERE >>>>>>>

We saw a special once about these commercials and they included that once a pill sales start to diminish, they re-name the pill and give it new symptoms’ and start a new campaign.  Supposedly the government watches out for this.  We know that the medication we took to help us stop smoking was originally for heart attack patients with depression and then when they found it to help quit smoking the cost was quadruped and they started promoting it as a quit smoking medication.

Maybe when the entire country makes marijuana legal most illnesses will magically go away. It’s already been found to cure “trumpitis” and several other political ailments.

We want to thank everyone for their support and thank you for stopping by.  Many blessings too all of you and please stay safe and if your not “regular” then try some “Movantik” (See above).

We have nothing to add at this time but we found Olive Oil to be a cure all.

.

May 30, 2018

Belief System – Anxiety Feeling

Hope all of you enjoyed the Memorial Day Weekend.  For some reason we felt anxious this morning and then we noticed the feeling of anxiety, which is to us is one of the sneaky feelings we get.  Anxiety could be a result of fear or it can be a result of an upcoming happy event like looking forward to going on vacation.  Ether way, it takes us out of being in the moment because we start attempting to figure out why we feel like this.  In today’s case we believe its The Universes was of telling us this should be our next post and so here we are and we no longer feel anxious. (Thanks Universe).

We discussed our Panic / Anxiety Attacks in previous posts so if you are having these attacks we strongly suggest you call your primary care doctor and discuss this or if you don’t have a primary care doctor, call your local hospital and get a referral (This is what we did).

If you fear going to the dentist because you just know that you have 20 cavities and that he is going to lecture you on your tooth care.  Then when he gets you in the chair and straps you down and tells you’re to open your mouth, wider, and inserts those rubber inserts that keep your mouth open you know that he is going to whip out that 3 inch drill and drill down through your tooth into your jaw.  So that’s your story.   Our story is we only go to dentists that administer gas or back in the days of Indiana we went to a dentist that gave us Valium. Te down side to Valium was we needed to take a driver but the upside was once we were in the chair the dentist could have pulled all our teeth and we would not have cared.  So with the fear comes anxiety the closer your appointment gets.  When you go tell the doctor about your fear, we are sure he will understand and want to make you comfortable.  We have seen local commercials from dentists stating that if you afraid they will use gas or whatever makes you feel better.

Then there is the “Dentist from Dental Hell” whom we had when we were in high school and he was our braces dentist.  He would come in smelling like he had just smoked a pack of cigarettes, in a grumpy mood, and we knew that if we moved in the chair he would tap us with that little rubber hammer.  Yes, a tap right on our third eye area of our forehead.  We prayed every night that our teeth would get straight faster than humanly possible.  (We survived)

Of course if you’re a smoker you are in a constant state of anxiety.  Do you have enough cigarettes to last until tomorrow?  Does the restaurant have a smoking area?  It cigarettes cost much more we won’t be able to afford them. Every place they go they plan ahead based on smoking.  They are also constantly thinking about quitting but putting it off until a later date.  Will the next cigarette be the one to cause cancer?  This is called addiction.  Please ask your doctor for help to quit. Your grand-children will thank you later in life.

Yes anxiety is a sneaky and if you’re impatient, then you know how it slithers into your head.  That White Rabbit in Alice and Wonderland was anxious, so if you can relate to that rabbit, then you’re impatient and not living in the moment.  (Meditate or catch the rabbit, the exercise will be good)

Anxieties change and the years roll by.  If we were forced to say what our current fear is we would say getting into one of those driver-less cars.  We identify those cars and as soon as you enter the car you become a “Lab Test Rat”.  Read the news?  Tesla cars are constantly crashing when in “auto-mode”.  After being software developer for fifty years we know that they can not possible write software for every possible scenario and we don’t want to be riding in one of those “death traps” when that scenario comes in to play.  So our solution is, “If a human isn’t driving we are not riding”.  Not even if they offer Valium.

There are so many possibilities of that sneaky anxiety sneaking in that when we notice that we are not in the moment, we do a meditation.  Like right now we are listening to this <Meditation in progress>  and if you like Tibetan Bells then click on the link.

Because we make sure to keep our Chakra’s in balance we know that if we are “off” we stop and identify what it is causing this and 99% of the time its anxiety that got in though our spiritual armor.

We thank you for stopping by and reading this post. Now that we saved you tons of money you are spending on Valium, Baclofen, Xanax, Metaxalone, FlexePax, and a zillion other medicationss, please donate the money to St. Jude’s Hospital in Memphis TN.

We have NOTHING else to add now that we are back in the moment and hopefully we have helped or reminded you that The Universe cares and Loves all of you.  Many Blessings my friends and enjoy every moment because we are experiencing it together.  (Did you notice that “nothing” is in caps?)

Please note that if you wish to get to our site from a browser simple use “alaboutnothing.com” to point you here.

Click on image and listen to John Lennon’s “Imagine”

May 20, 2018

Belief System – Reincarnation / Soul Groups

We are going to start with a question about belief systems that believe that you are born, live a good or bad life, and then die and go to the Pearly Gates  to be judged.  Then you either go to heaven or hell for infinity.  Our question is what do you do in heaven or hell for infinity?  We would think you can only hang around with angels for maybe a few hundred years before they get boring and you look for other things to do.  All the Archangels spots are taken so there is no moving up.  So it’s basically a one way trip into heaven and there is no getting out.  Just think about how many souls are stuck in limbo in heaven.  Given a soul does not take up very much space, but countless souls from the beginning must take up a few galaxies?  We think that after total boredom sets in a soul realizes that God gave us “free choice” so they make a choice to go elsewhere and eventually back to another life or back to some planet that is accepting new life.

We believe in reincarnation and always have.  It’s the only way to evolve spiritually by experiencing everything in this universe and all other universes.  You don’t always return from the other side as a human, but you always return as a living entity.  It your choice what you wish to return as because only your soul knows what is required to further grow spiritually.  We are going to use planet Earth as our sample planet, but there are trillions or other planets you might decide to go back to.

When you come back to the other side after completing a life, you usually take it easy and debrief for a few years before deciding what you wish to return for another life.  You can immediately return, if you choose, and if there is a Soul Group looking for what you wish to return as, you can join and go with the group.

So this takes us to what a Soul Group is.  A Soul Group is several souls that agree to various “roles” that will interact with each other.  Let’s say you want to experience being a father, married with a large family.  You find other souls that wish to be the mother and the children of your family.  Of course, you return as a baby and when you finally mature you will be looking for the other players (Unknown to you), you just feel it.  The size of a Soul Group does not have a limit and could be spread al over the planet.  We were once in a Soul Group that consisted of several trillion souls because we were all returning as blades of grass, specifically for the fairway of a golf course.  Some went as the “green”, but the majority was for the fairway.  So sometimes the Groups are huge, but when it consists of humans, dogs, cats, or any other animals it’s usually a few hundred thousand.

As each soul grows spiritually all the souls in your group grow spiritually, so sometimes we grow rapidly.  We can say in this life we have met hundreds of the souls we came back with.  When we meet a complete stranger and after chatting for a few minutes we get the feeling that we have know the person all of our lives and we have a conversation that seems to a continuation of a previous conversation.  You ever had this experience?  We think yes and you may have wondered about it because it made you very happy.  When we were doing Uber it seemed like every ride was with a soul from our group, all 800+ riders.  We think because as you grow spiritually and your vibration actually attracts other souls with the same vibrations (Like minded).  We had some great conversations and learned many lessons and hopefully shared our learning with others.  Even now, when we use Uber to get around we meet drivers that fit the same scenario and it all just reinforces that we are all one and we are here to share our experiences with others. We think that some of our group has already returned to the other side and even then, our growth here still reflects back to them. In some cases they stay in the other side, but become our spirit guides and assist on our training here on earth.

Usually when we give you a specific example it’s easier to understand.  We might have talked about reincarnation in a different post, but the following example is when we initially came back to earth and were being born.  We had a twin brother that was going to be born with us, but he changed his mind at the last second and did not wish to return yet, so he was still born.  We were never told about the twin because we were in a family where my mom did not want to talk about such things.  We always felt something was missing, but could not figure out what it was.  Then when we were in our early twenties we had an opportunity to get channeled by a man named Roy and he was a priest from Canada who traveled all over making money for his church and he came to us highly recommended.  Since we have not experienced being channeled we were skeptical, but once we met Roy and he explained that he would be channeling our spirits from the other side and only the ones that wanted to come forward.  Roy also made sure to record the session.  Roy then when into a “trance” like position, his voice changed when the first spirit came forward and we started.  The spirit identified himself as my brother.  So we asked “The brother I lost when I was seven years old?”.  The spirit said “no not that brother, the brother you were born with, but was still born because I did not wish to be born yet.  My name would have been Andrew”.  We said that we did not know of any brother that we were born with, but we would for sure find out after we leave here.  Many other spirits came forward and then all of a sudden we were done.  The “twin” was on our mind big time so when we left we went directly to my aunts’ house.  This aunt was my mother’s closest sister and when we entered he house we said hello and asked her “How come Mom did not tell me about the twin brother we were born with that was still born?”  The look on my aunt’s face completely changed and her eyes got big and her mouth dropped open and then she said loudly, “Who told you about that?  You were never supposed to know!  Don’t tell your mom you know!  Please never!”.  We said we would never mention it and we were not going to say who told us.  We left.  Needless to say we were blown-a-way!  When we returned home we immediately meditated specifically to bring our twin into our life as a spirit guide and we would be calling him Drew.  He has been with us every moment since then and we converse via thoughts. Something we have always said to Drew is if for any reason you wish to leave and come back with a group you let us know and because we love you we want you to be happy.  He always says, “We are part of each other and we shall continue this path together, bro. “, yeah, he said “bro”.  We smile.

We welcome any questions any of you out there would like to ask via email.  Just make sure you <re:  Belief System Reincarnation>”.  Remember this subject is our opinion and we are just like everyone else, a soul going though a life sharing our experiences.

We are dedicating this post to Erin, PhD, CBSM because this post came to us when we last saw her.  Erin actually saved our life about five years ago when we went into a very deep depression and she took the time to bring us from the dark to the light.  We consider Erin to be for sure, in our current soul group and many others.  We look forward to seeing her often because she doesn’t preach or say “you need to do this or that”, she has a way during a conversation to get our mind simulated.  We give he credit for much of our spiritual growth and send many blessing to her and her awesome family.

We have nothing else to report at this time except to continue our prayers to the victims and families of the Santa Fe High School shooting last week.  We send our prayers out to all of you and thank you for supporting our posts.  Many blessings.

May 7, 2018

Belief System / Monday – Get Rid of Toxins and Negativity

We woke up today and after our daily “Mantras to start your Morning – Become Calm and Peaceful Inside“,), which we do everyday and on Monday we make sure to do another meditation afterwards.  This is because of the weekend and with all the negative influences that all of encounter through the TV News, smart phones, tablets, Desk Tops, Radio AM/FM, Smoke Signals, soup cans connected with string, whispers, Hand Signals, Signal Flags, Telegraph, FAX, Walkie Talkies, News Papers, Messages in the Sand, and Thought Transfers.  So this morning we just felt “off”.  Kind of like the Universe is out of sync or tilted.  So we decided that we would look at a strong meditation that would remove negative energy at a deep level in our soul.  So we went to the Negativity Mediation we posted March 29, “Meditation – Practice, Practice, Practice”.  To ensure we were getting the maximum out of this we used the You Tube Video “741 Hz | Get Rid of Toxins and Negativity “. This one digs deep down to inside our soul and gets rid of the “icky gooey tar like negative energy” and we focused on removing this glob with the help of several angels and refilling the empty space with God Energy and LOVE Energy.

We felt so good afterwards that we started send the awesome energy out to everyone and including the reader of this post (Feeling it?), We even are sending long distance to our friends all over the world.

We hope all of you that read our last post are feeling younger today.  We started using it every night before bed and every morning when we wake up.  This is a perfect case where the book we found the recipe for getting younger in Book #1 and that was all we saved before moving on to Book #2.  We are reviewing several books we read over 20 years ago that has a huge impact on our belief system, but because the energy was very different back then, we have modified most of the writings.

One this still in common is that we are all ONE with everything that is and ever will be, and this includes this planet, our galaxy, and all galaxies and planets throughout infinity.  We are including “Aliens”, which is a word we really don’t like because its meaning denotes separation and because e are all one, we are not separated.  We will no use a new term “Our brothers and sisters from other worlds”, “OBSOW”.  We have to tell you the reader that when we typed this we are having a strong feeling of “Deja vu”.  When we get this feeling it tells us that we are on the correct path for of our spiritual journey and because the feeling is “like we have been here before” it is reinforced because it ha been written in The Universal Order of Spiritual Guides.

Okay back to OBSOW some of which have been around for 1,000,000,000,000,000,000,000,000,000 + years and have developed ways to cruise around all over the galaxies.  They have even merged with other OBSOW’s and found our tiny little planet after several billion years after our “Big Bang” when the planet was cooled off and a beautiful place to live, but it was empty.  So they decide to start an experiment and created an atmosphere on the planet that would introduce the creation of living things and they left with the intention of coming back in a few billion years.

We have nothing else to add right now but we will be continuing the “OBSOW” line of thought because this is a special part of our Belief System and we will share with everyone interested.  Might even get into some “Arc of the Covenant”, “Holy Grail” stuff and some little other know events.

Thank you for supporting out posts everyday and God Bless each and everyone.  By the way, if anyone know the answer to this >> CLICK HERE <<  Please let us know.

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