Alaboutnothing Official Blog

June 4, 2020

Quit Smoking the Easy Way – Sharing Our Experience (2020 update)

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I am happy to report that this January marks 7 years since I last smoked a cigarette. An accomplishment I am very proud of and I am going to share with others who are attempting to quit smoking but struggling with the task. So if you are a non-smoker you might move on to another site, but then again you might wish to share this site to someone you know that is attempting to quit smoking.
I found that when I decided to quit, I created the intention to quit smoking, and focused on the task at hand the solutions came my way quickly.

2019 Update: In January 2013 we were diagnosed with COPD Level II, which was nodules in the lungs (CT Scan), but too small to biopsy. They said that they needed to do a CT Scan every three months to monitor and if in December the nodules are big enough then they would do a biopsy, and 99.99% start Chemotherapy immediately. The appointment was booked ahead of time for three hours. This is how sure they were. So the 2nd CT scan showed minor growth. The third showed same as the 2nd. Then the final CT scan showed that 95 % of the nodules were gone. Yes gone! The doctors said “This never happens! COPD does not get cured, but you no longer have COPD!”. My pulmonary doctor said “You can fire me. You no longer need me.” To this day every doctor who looks at my chart says the same thing “This never happens!” ans ask me what I did to cure my COPD. I am a Reiki Level II Healer and every night I sent healing energy to my lungs and entire body. I said 10 Hail Marys along with the healing. (I wanted to cover all bases) Thats it. I totally believe there are some things we can self heal.

I was smoking one pack a day at the time, and I was going though a severe chest cold which seemed to a fairly regular event at back then. I also had been smoking for over five decades, yes folks, more than fifty years without ever seriously attempting to quit. So here is my solution to quitting which turned out to be easier than expected.

First I met a doctor that had organized a group of folks that under her supervision had quit smoking using a medication named Wellbutrin. The instructions were one pill a day for three days and then start with two pills a day and continue to smoke. When the third day arrived I had already cut down from 20 to 15 cigarettes a day. I found that I had a reaction to taking the second pill and the doctor said to just stay with the one a day. Within 10 days I was at 3 cigarettes a day and seemed to get stuck at three. (Ask your doctor about a class or a recommendation)

Then one day I was on my Facebook page when I saw a symbol on the right side that was a cigarette with a red crossed “X” over it. I stared at the symbol because I never click on those “pages you need to visit” symbols, but I went with a gut feeling and clicked on it. I then went to a page about quitting smoking by Alan Carr and it led me to a PDF download of a book named “The Easy Way to Stop Smoking” written by Alan Carr in 1985. I downloaded the file and read the book in one sitting. I have not smoked a cigarette since completing the book. (Thank you Allen)

Click here for a link to the Quit smoking site PDF File

What this book did for me was to point out that all the thoughts about why I liked smoking or why that cigarette with a cup of coffee first thing in the morning tasted so good, or yeah there is a chance of getting cancer, but not me, etc. The answer is those thoughts are coming from your ADDICTION! Yes your addiction is pointing out how much you enjoy smoking and how special you are for smoking without any issues and of course you are so special that cancer is not an option.

So the actual quitting was easy. I found the tough part was about 2-3 weeks later when I felt an urge for a cigarette when a situation occurred that when I was smoking, would smoke a cigarette. I have talked with other people who said this was the part that when they felt some stress, they automatically went back to smoking thinking they would attempt to quit at a later date. (They rarel do) My though was “I did not quit smoking to go right back to it!” So what I did was I immediately noticed the situation that was causing the urge and then stopped what I was doing. I sat down and started a simple meditation where I focused on my in and out breath knowing that the urge would pass in about 20 seconds. Sure enough, it did and the next time the same situation came up the urge was non-existent. I did this ever time I had the smoking urge and eventually it was a rare event.

These days focusing on your breathing during a meditation is called “Mindfulness Meditation” and classes on how to do Mindfulness Mediation are being offered by most hospitals across the country (For a fee). If you are luck enough to live in or near Redwood City California the Insight Meditation Center offers classes for free (Donations are accepted). Check their web site for more information

Click here for a link to Insight Meditation Center Redwood City California

If you are interested in on-line classes here is a link to the Google Mindfulness on-line course, yes folks, Goggle has a course on mindfulness and from what we understand they support their employees in using this method to meditate. You even get a certificate when you complete the course.

Click here for Google Link

We have nothing else to talk about at this time, but we invite you to post a comment if you would like more information or have a question or two. Be sure to include your email address and we will be sure to get back to you as soon as we can. Also if you don’t want your comment made public, please include a “NOT”.

NOTHING is better than a smoke free environment!”

April 2, 2020

One-IAM-ism – New World Religion (Our Version and belief system)

We have written about our Belief System before and we believe this will be the “New World Religion” when Jesus, Buddha, Mohamed, and all the leaders of all the current religions come back and dissolve all of their current religions.  For example, Jesus will be come the last pope (see “Last Pope” Posts) of the Catholic Religion and slowly breakup the religion.  All the other religious leaders will do the same in each of their religions.  The “New World Religion” will be created by all the leaders with a sole purpose of bringing all the humans together as one.  Hence we are calling it “One-IAM-ism”.

“One-IAM-ism”  In General

God was created from the energy of everything that is.  Everything that is, is not just this planet, it’s this galaxy, space, and every galaxy there is for infinity.

We believe in one God and that God is connected to everything that is. Everything that is, is made up of energy and that energy is the connection of Love.

God’s “creators” created the “big Bang” that created our galaxy and many others.  The “Big Bang” also created several other dimensions that are parallel with ours in this life and many others.

If you have not heard about the “Butterfly Effect” it’s when a butterfly flaps its wings another butterfly somewhere else in the world flaps its wings or the vibration cause a guy to hug a girl.  This has been proven just recently by astrologist’s proving the physical phenomenon of Quantum Entanglement.  (Reference to PBS episode “Einstein’s Quantum Riddle”).  We believe that everything we do has an effect somewhere else, like the “Butterfly”.

“One-IAM-ism” on Earth:

God’s love is unconditional so no mater what we humans do, God will always love us.  Because God loves unconditional, God does not judge.  There isn’t any “good” or “bad”, “right” or “wrong”, “ugly” or “beautiful”, there just “is”. The only “rules” we follow are the laws of the land where we live on this planet.  The Bibles’ of all ancient religions are considered historical documents and shall not be taken as “God’s rules”. We have come to Earth as souls looking to evolve and grow spiritually by communication with others and by sharing and our experiences.  As we grow spiritual, so do all the other souls.  (See posts on “Soul Group”) Our physical body is a vessel that carries our soul so it can complete its purpose in a given life cycle, mainly using it for communication.   Our soul remains the same but bodies change each time our soul returns to the physical state of being.

The point of each soul in a life is to bring the body and soul from birth through to live in the moment and live in bliss. Clear all the past experiences and future thoughts because these are both illusions.  If you are truly living in the moment then you are sharing that exact moment with everything that “is”.  Think about it, everything that “is”.

That’s basically it.  One God that you can talk to anytime you wish, whether it’s out loud, through meditation, prayers, thoughts, or just being and loving God.  You do have free will and if you choose to speak to Jesus, Buddha, Mohamed, or what you think god is, go right ahead, because God will hear you.  Talk to a cement wall if you choose, God always hears you no matter what.  Trust that your prayers or intentions will be answered and because you are in the moment your mind is clear, and you will see the answers or know when the answer come to you.

Nothing too tough to understand we think.  You might say, “I get it, but how does this get me to the moment?”  This is where communication with others comes in to the equation.  There are all kinds of tools people use to clear their minds to get rid of negative energy, thoughts from the past, all sorts of ways to get clear and get to the moment.  We started with “self help books” and as we continued our path, people, books, web sites, and events “came to us” to enhance our experience.  We believe that other people all want to get to living in the moment. They somehow “know” that there is more to life then material objects that provide fake happiness or a shot boost to their ego.  The moment has the love of God or in other words, the feeling of the connection to all that “is”.

Have you ever been having a “bad” day and run into someone who is full of energy and seems to be beaming with a beautiful smile and that person smiles at you.  Don’t you smile back?  If they start talking to you, don’t you feel their energy and start to feel better?  This is what we call “In your face” connection.  Let’s take it one more step further.  You are at the airport and scurrying to catch a flight, you probably have you face glued to your phone and walking fast done the aisle to get to your plane.  You on your phone checking the dating site you’re on to meet a partner and you need to check your messages.  There are of course people walking the other way and your “Mr / Ms Right” glances at you, but since you’re in a different zone (phone zone) than they are, you won’t notice and they will go on their way.  Missed opportunity?  Maybe, but now lets say your mind is clear and you are living in the moment, the first ting is there isn’t any worry about catching the plane because you know that God/The Universe will get you there.  So now you are walking along casually and looking all around at all the other people when you see someone looking at you and your eyes lock.  You stop in your tracks and they do too.  Both of you pause still eyes are locked and then like a magnet you walk toward each other and almost simultaneously start talking with each other the moment you are face to face.  You can fill in the rest of this meeting.

We are not saying we are in the moment 100% of the time, but when we are it’s beyond words to describe the joy and love just walking down the street or meeting other people.  Usually before we go out and about we think to God, “Who are you going to send our way today? “ and that puts us in the moment immediately.  We may have already been in the moment and this reinforces it.  We know that when we go out we are always in Gods presence and we can “handle” anything that comes along.  We have noticed that when we are connecting through conversation with others it feels like we have know all the people forever and the truth is we have, possibly in a past life.

Thanks to all our Earth, dimensional travelers, and other planetary friends that have been supporting us and stop by to read our posts. (Translations available in Klingon)

We send you many blessing and hope you chose to have the most awesome moment ever for repeated moments unto eternity.

We have nothing else to report at tis time dear friends except to invite you to send an email to us if you would like to discuss how to get to the “moment”.  We normally discuss on the phone after an email or two has been exchanged.  (alaboutnothing@gmail.com     RE: Question from (Your first name)

 

January 17, 2020

Magical Rainbow Lyft Ride

We have mentioned before that before we book a Lyft or Uber ride we ask the Universe for a driver that we need to meet, even though  we like meeting them all.  So yesterday after a great Lyft ride with Davy to Menlo Park CA for a doctor appointment which was great news, we asked the Universe for a amazing return return Lyft ride.  Normally when we hit to button we get a Lyft ride quickly but this time there was a hesitation.  We thought “Interesting, this is going to amazing ride.  It’s really searching for the ride.”  Then the message “Your Lyft driver will be here in 9 minutes.”.  Again, interesting because most rides in Menlo are 2 to 3 minutes away.  “Your diver is Karen in a Toyota Corolla.”  So we waited, not with anticipation but with a bit of excitement.

Sure enough up pulls Karen and we start chatting like we have know each other forever,  Turns out she is one of the original Lyft drivers from when Lyft launched in the Bay area six years ago.  Now she is driving part time on and off.  As we drove along chatting up a storm the route goes from Menlo Park to the Dumbarton Bridge to cross the San Francisco Bay at the south end.

As we turned on Marsh Road toward the bridge we both noticed full rainbows to our left over San Francisco and in front of us over the East bay.  The rainbow in front of us was dim at first but as we drove toward it and was growing more defined as we neared.  It was a “wow” moment and the rainbow remained all the way across the bridge and it was like we drove into it.  Karen said “There were rainbows around when my son was born and on his first birthday.”  As we drove along we mentioned our blog site and that we wrote about a NDE we had when we were younger and to our amazement Karen shared the fact that she also had a NDE (Near death experience) when she was in a car accident.  She said she was hovering above the accident watching everything that was going on.  She saw her friend that was with her pick up a child and run down the road.  Then she heard a really load screaming and it turned out to be her pinned under the car and she thought “Do I want to return to this noise?” When she returned she told her friend all about it.  (Note: Karen I hope we got tis right).  Now we were sharing that moment in a rainbow moment.  We love how meeting people and sharing has become our standard operating procedure (SOP). The rainbows remained all the war to my stop.

So folks, even though we don’t usually share our daily routine, but this was beyond amazing and it just goes to show if you don’t open up and share your experiences with the people around you, you might miss out in movements like this.  We will not forget this Lyft ride and any of you in the Bay are that get Karen for a Lyft ride you now have a topic of conversation.  Be sure to tell her you saw the story here!

We wish to thank the Universe for that great ride and to thank all of you for supporting our site.  Our blessing go out to all.

We have nothing else to add right now except to “Live peacefully and share the love.”

December 31, 2019

Happy New Year 2020 from the AlAboutNothing Team

The team at AlaboutNothing wishes everyone out there in cyberland a very Happy New Year 2020 and we are optimistic that this coming year will be one the POTUS wished never happened.

Something we do annually is a “New Year wish” list, but instead of listing of several items, we poll all the team members for one line.  We then submit all the answers and then take a vote.  The winner this year comes from a slogan used in years gone by and it is:

You are NOT alone!!

We have nothing else to add except once again, Happy New Year and stay safe.  We also want to thank everyone for visiting this site and we send blessings out to all.

December 24, 2019

Merry Christmas 2019

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All of us here at Alaboutnothing send out a huge MERRY CHRISTMAS to everyone we know and everyone we will know.

We do believe in the saying that some may consider a cliché, but we do believe that “Give and you will receive back may times over.”

We will be on Santa Clause watch and tracking his progress on Twitter.

We have nothing to add except to ask you to keep the thought “Peace on earth and good will to man.”  Many blessing go out to all of you and especially to the men and women serving this country in foreign lands,  If it wasn’t for them, we might not have the freedom to celebrate like we do.

December 11, 2019

Happy Birthday Aaron !!

Filed under: Family — alaboutnothing @ 12:01 am
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HAPPY BIRTHDAY AARON and we hope you have the greatest birthday since forever!

We have nothing else to report except to say we love you and we hope all is well.

December 6, 2019

Week After Thanksgiving 2019 and Other Stuff

Howdy folks!  Did you have a great Thanksgiving?  We did and the turkey and fixings were perfect.  This year has been awesome so we gave thanks for everything we received and all the people we have met on our journey.  Then add this great energy being sent by the Universe and everything is right with the Universe.

We did some research about this new energy and found that the energy itself is to assist us in clearing our spirit so we can get clear.  Yes, get clear, like we always preach LOL.  Once clear, it’s up to us to become the “true” us.  Were you your “true” being you over Thanksgiving?  Only you know who you’re “true” you is so were you “true” to yourself and are you now are being “true” to yourself every moment?  OR did you cave in and not tell Auntie Gertrude how ugly her Christmas sweater is?  Your “true” self would have told the truth because that is what this is all about.  So you think the sweater is ugly, be yourself and tell her the truth.  She will understand and even if she doesn’t, she will know you are being yourself.  If she gets pissed, just detach and know her anger is hers, not yours because you told the truth. Let’s project: Auntie Gertrude wore her ugliest sweater to see who would have the guts to tell her the sweater is ugly. Since you did, she smiled and you will now be in her will for her millions.  (Remember where you got this advice when you get the bucks)

The new energy will continue to grow for those who keep procrastinating about being their “true” self”. The way the Universe looks at this is you have been though many lives and you came in to this life to take all you have learned and apply it now.  Meditate and visualize all the energy you have ever given away and bring it back to yourself now, in this moment, because my friends you all are powerful spirits.  We all are here to change the world now, not later, but now.  This was why we ended our last life early so we could get in this Soul Group that is going to change the world and bring all the 5th dimension souls to ascension.  The truth will brings love to all.  Everyone we meet feels like we have known them forever, because we have, and we are just continuing a conversation that has lasted for thousands, maybe even a few million, years. So meditate and become one with yourself.  Love yourself and feel your vibration grow.  Everyone else loves you, so why not join in?  We see you and know that you will join the rest of us in “cleaning up this swamp”.  If you’re wondering what the end result will be after ascension all we can say is Earth will be healed and we will live in an Atlantis type community.  No more talking verbally, we will converse though thoughts.  Want dinner? Think it and you will have it.  Want to go across the world to visit a friend?  Think it and you will go.  Just like now where words matter, thoughts will matter.  By the way, the souls not in the 5th dimension will be removed by the planetary spirit guides.  (It won’t be pretty)

Just think about it.  Every decision you have made since you started this journey brought you to this moment.  To reading our words and knowing we are right here with you supporting you and encouraging you every moment.  We love you dear one.  Remember that when any soul in our group raises their vibration it raises the vibration of all the souls in our group.  With this new energy being sent by the Universe we can feel it, which is rare, so enjoy it and know that we will change the world together because we are connected to all that is and our power is beyond anything that may attempt to stop us.  Make sure to have fun along our journey and spread your love everywhere you go.  When we came in this group we had a “mission” to complete and many have already completed theirs, and now it’s our turn. “Let’s do this!” (Borrowed from Curse of Oak Island)

So my friends we once again thank you for the support and even if you are not supporting us we will not turn you into a frog.  (Maybe)  By our next post we hope to feel a huge increase in this awesome energy from all of our friends becoming their “true” selves and increasing their vibrations accordingly.

We see all of you out there and are sending many blessings.

We have nothing to add at this time and instead of listening to a meditation video we are listing to classic rock and roll.  Rock on!

Peace, Love, and Light to all.  Oh by the way, we are considering touring the country next year and naming the tour “God Bless You!”. (Subject to change) because we are also looking at a trip to Japan to study Zen)  We will let the Universe decide.

 

 

November 26, 2019

Thanksgiving 2019 and Other Stuff

Hello folks, how are all of you doing?  We see you out there and wondering how many of you are already thinking of Black Friday Sales.  Trick question if you are in the moment. 🙂  We do not even think about it except we have found the traffic light that day.

So we had our astrological chart done professionally and it was amazing.  Debra provided MP3 files of the session and several documents to look at.  We are still going through the MP3 files of the 2.5 hour session.  We are taking notes as we listen because the details are almost overwhelming.  Let’s see, there are 12 months in a year and we are wondering if we will have enough time to do what we need to do.  Actually we had been wondering where we were going on our awesome journey and had a few ideas.  The session confirmed several things we were thinking about, which was a cool acknowledgement that we are following the Universal Plan.  (“Life’s been good” favorite song by Joe Walsh)  We are excited about moving on and getting rid of just about everything we can clear.  It’s amazing how we thought we were done with the “forgive” and “ask forgiveness” task, but even now after a few years, the stuff really down deep down in our cellar of the past experiences come to the surface, usually by a reminder from the Universe like just the other day.  We met a Lyft Driver names Marie (Awesome driver and she should get a 10 star rating).  All of a sudden “POW” Maria from back in the mid 1980’s comes is our mind.  It was just a dinner date, then drove to New York City from Chicago, stopped in Vegas to get married, went to Empire State Building, drove back and stopped in Vegas to get a divorce. And…. <<JOKE  We just went on a dinner date and we did forget about it.  Thanks Universe, we have now cleared more brain cells.  So then we meditated attempting to think of everyone we ever went to breakfast, lunch, brunch, dinner, late night snack, blood transfusion, high fived, opened a door for, exchanged spit with,  nuns we had bad thoughts about in grade school, all the drivers we gave the finger too after they cut us off,  etc. Success!  More brain cells dumped.  (For medical purposes our name, birthday, and what year it is will remain)

So the energy these days is really being pumped out from the Universe and it’s mainly feminine energy.  Ladies, you should all be bouncing off the walls with all this great energy coming your way.  It’s all about clearing the old and start new directions.  It’s like a free Karma Pass from the Universe.  The clearing is for all the lives you have led including this one.  Got to make was for the great stuff coming your way and it will come your way ready of not.  (Hope your doing your “forgive” and “forgiveness” task)   If you were getting coached we would be reminding you about clearing those brain cells and getting ready for an adventure beyond your wildest dreams.  So get ready for it and the other souls in our soul group are keeping score LOL.

We are noticing more and more that we draw to us people that are like-minded and when we meet we enjoy all every moment with them.  This is 99.99% of the time, but lately there has been one type of person we have encountered and are learning to “detach” from negative energy.  Normally when we meet a negative person we move on past the encounter but now we come face to face with it.  Now we detach and feel compassion for them.  We do attempt to share our experiences, but they have to want to change.  The whole point these days is to get to the 5th dimension level of vibration or higher so you won’t be left behind when the New Golden Age Ascension comes in about a year.  It might not seem like it but we will overcome the negative energy being spewed by politicians (For example) all over the world however you can get over it right in this moment.  If you are in the moment then you are in your reality where all is good.  You can work to eliminate the negativity, but not get involved with it by staying in the moment.  This is exactly why the creators put us on this planet, to overcome negativity and bring the love and light to all.  We will accomplish it and then the “real” party will begin.

Because we have never been out of the US other than Canada and Mexico we are considering going to Europe next year.  Italy for sure, France for the Tour De France, England to meet the queen, and trekking the other countries on trains check out life styles.  The following year will be Asia or maybe when we are in Europe the Universe will send us off to Asia.  You never know and that is what makes all of this fun.  Have fun folks.  It’s not like you have never done this life before, because you have and are now doing it in other dimensions.  We have been dimension jumping for a long time because we are researching a new for of healing where say you have a broken ring finger in this life.  You go to a dimension where you don’t have a broken ring finger and get the energy vibration of that finger and bring it back to this life finger.  You might say “why not get the vibration from another person that is in this life?”  Think about it.  Not very good karma breaking a person in this life finger to fix yours, could lead to you breaking something like a neck.  Besides, you would need permission from the Universe to do that.  Multiple dimensions is something most people have a tough time wrapping their mind around and that is why we need to clear out the junk!  Got it?  LOL  Open your mind and enjoy this life.  When we start traveling we are going to get a “Go Pro” for recording and publish the videos on You Tube.  (After heavy editing)  We have to get a hat we can mount a camera on or a selfie stick, or hire someone to do the camera work.  This will be determined by the Universe because we have sent out intentions for the trip and we have just started getting answers.  We will of course, keep you ‘all informed.

We hope all of you out there in cyber-land USA have a great Thanksgiving.  What do people not in the USA do?  Enjoy the days off?  In Hong Kong take over the government? In Russia constantly give Putin the finger.  Do other countries do Black Friday?  In Italy is it one long siesta?  Oh, by the way Italy when we come for a visit next year we will change the way you think about Americans and you will love every moment.  Get ready for one hell of a party.

Once again thank all of you for supporting our posting and we are sending many blessings.  You all matter!  We see you all and hopefully we will meet all of you in this life or the next.  (It’s a soul group thingy).

We have nothing to add at this time except for the November Lyft drivers Maria, Mher, Ricardo, Richard, Octavio, and Puchkar we hope you have an awesome Turkey day.  (Maria and Octavio were the second timers which is rare)

Peace, Love, and Light !!

September 10, 2019

New Amsterdam Season 2 – Tuesday September 24 (Finally) / Misc

We have waited what seems like forever for season 2 of New Amsterdam.  From the first episode in season 1 we were addicted and every episode had our 100% attention.  On the final episode was so well written and acted we had to keep reminding ourselves that this was a TV show.  It was so engrossing we had to watch it twice.  Then after the final season 1 nothing was announced about season 2.  Every few months we checked and until about three weeks ago season 2 was announced.  We wonder why the extra long wait?  Anyway it’s finally back and we are looking forward in this moment for episode 1 season 2  If you have not heard or watched this show it’s one of our three “must watch” shows along with The Curse of Oak Island and Trump’s Impeachment hearings.

Editorial:

We received an email that asked why we don’t like the commentators on The Golf Channel?  What we said is we don’t like when they bring up just about every negative event about players.  We tune in Golf and just about every other sports event to see the top athletes perform at the highest level.  No drama needed like many commentators attempt to create probably because they are below standard when it comes to “expert” analysis and most of them are “over the hill” athletes.  Some are good, but the “low life” slugs are easily pointed out by just listening.  When we tune in to golf its usually to watch Tiger Woods and we don’t need statistics like 47 tournaments ago on hole number 6 at Pebble Beach Tiger missed a six foot putt when Tiger is about to hit a six foot putt in this moment.  Maybe it’s because the commentator is jealous of Tiger and they quit golf when Tiger was in a tournament with them and Tiger beat them by 20 strokes.  They probably tried to change their swing to come back and beat Tiger but they screwed up their entire games and had to quit for good.  Now they can just watch and make negative comments about players that beat them a long time ago in a place far away.   When we watch basketball we like watching Curry nail three pointers and the Golden State Warriors playing as a team.  We don’t watch much baseball until the playoffs, it’s simply to boring.  If we watch any sport we want to see the best spirit of the game being being played.

Thanks to all our supporters and it’s been an amazing three weeks of this new energy moving us all to connecting with each other.  Every moment is an adventure.  We love it!  How about you?

We have nothing to add at this time except to once again say thank you and send many blessings.

August 29, 2019

Our Head Cold Remedy and How to Kick Up Your Energy

Cold Remedy:

We quit smoking seven years ago and we have not had any kind of a head cold or plain cold since then.  When we were smoking we had a major head cold about every few months, so of course quitting smoking is a must.  But seven years is a long time and we even have medications that lower our immune system, yet we have not had a cold.  So here is our secret and we are sharing it because we wish all of you to be head cold free. Please feel free to send this to all your friends, family, strangers, aliens, and others.

The key is to keep your nasal passages clean. Breathing though your nose collects dust and germs’ so cleaning is a must.  When we feel a tiny nasal drip we kick into action.  You’re probably thinking “Nettie Pot” and we have talked to others that get great results from a Nettie Pot, but sticking the spout of a pot up our nose and squirting “stuff” up into our nasal passages is right up there with an enema, so we pass on that and go natural.

First we get a box of soft tissues like Kleenex, but any kind will do, even toilet paper.  We sit in a comfortable chair and start up our ancient desk top and go to You Tube.  Search for “Ellen Teacher Moments” and a list will come up.  “The Ellen” Show has been our favorite since her beginning and the great things she does for people, especially teachers, families needing help, and heroes in general.  So we have a list of her amazing action and from the first one we watch we start to mist up.  Tears start flowing because we can feel the joy in our heart and we especially like the surprise the people feel.  Then on the second one, the mist turns to full blown tears and the nasal passages begin to fill and the joy flows throughout our body.  Then buy the third we let go and plain cry and laugh at the surprised people.  Our nose is flowing like fire-hose squirting water on a fire.  We watch three or four more Ellen videos and our nasal passages have been cleaned from the emotions just watching her help people.   The cars, cash, supplies for schools in need, young talented folks getting help because they created funds for other people in need, people in “Pay Back” mode and feeding the homeless and or others needing the help.  All the awesome stories and Ellen ending by saying “Be kind”.  Great words that we live by.  We have clean nasal passages and have learned some way to help people.  We do take notes for later use.  So to Ellen we say “Ellen you not only helped all those people, but you also are keeping us head cold free and the tissue companies in business!”

Kick Up Your Energy:

When we go out and about we know ahead of time we are about to meet awesome people wherever we go.  Right off we know we are going to get a Lyft driver that we must talk to and learn from.  We seem to connect with each driver from the moment we enter the car.  Because we once drove for Uber we exchange stories and because we get hints from other drivers we pass on that information.  Then we usually start trading personal information and life experiences.  What’s interesting is before we go out we are usually thinking about a subject like the last time we were thinking about going on a cruise or renting an RV and touring the west.  About ten minutes before we left we heard a storey about how the major cruise lines don’t have life guards at the pools and many children have drowned and people do fall off the ship and drown, but the cruise lines never report these events because they fly a flag from a different country than the US.  They don’t even report assaults’ or robberies, so we decided we could wait on a cruise until we can afford a body guard.  Then off we went and the guy driving the car says “As soon as my wife retires we are going to buy a RV and tour the country.  I have been researching this for months.” Bingo!  RV rental!  So we get our answer and discussed the best way to look up what we need and where we wish to go.  The ride seemed like 5 minutes instead of the normal 30 minutes.  We exchanged phone numbers and will keep in touch.  Then when we get out of the car we always say Hello to other people and always say “Have a great day!”  All these connections kick up our energy and hopefully the people we talk to.  Just “Be Kind” and you will get it back ten times more.  Changing a frown to a smile on someone’s face is a great feeling for both of us.  Our goal is to show people they are not alone, we are all connected.  We would like all people to be happy and living a life they choose to live in joy and bliss.  It’s so simple, all we do is choose our life and take action to what we choose.  Send the Universe out intention (in detail) and then forget it knowing it will come to use when we are ready.  Everything is out there for us so go get it!

We have nothing else to report and we are happy to say we are on a cool path to healing so we can RV across the country next spring.  We still have plenty to do, but it’s easy with the help of our guardian angels and Spirit Guides.  They seem to aim us in the perfect direction.

God bless all of you and your families.  Get out there and kick up your energy and see how you can make a difference in the world.  Change a frown to a smile on someone and start a conversation.  They might have a few answers for you or visa versa.  Don’t judge, just do it.

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