Alaboutnothing Official Blog

April 18, 2018

Belief System / Meditation / Notes and Hints

We are following up on our last post because several folks asked us to clarify whet we meant be getting rid of the past memories to get to the “now”.

Interesting because this was our biggest challenge and once we got past the challenge everything fell into place.

What to get rid of is making decisions in the “now” based on decisions from the past.  When you made a decision in the past it immediately changed and is no long valid in the “now”.  In our “Quit Smoking “post there are several examples.  Hers is one, in the past when we were working and came to a decision that required some thought, we would go have a cigarette to think it over.  When that decision scenario happens now, the past solution is no longer valid so we stop, take three deep breaths and “in our head” we welcome the urge for a cigarette and say to the “thought/urge” you can hang around if you choose, but we are going to do a mindfulness meditation for the next few minutes.  The “urge” passes and because we treated it by creating a new solution, the next time a decision is needs the urge no longer comes.

More important is anything you are hanging on to in the past, like anger over a divorce or you best friend running off with your girl friend or an argument that you want to be “right” about and are constantly think about these in the now, so you are giving energy to an Illusion.  As long as you continue to give energy by thinking about the situation from the past, then you will be chasing the “now” because you stuck in the past.  We happen to know someone who is still holding a grudge from 1999 and making major decisions based on that situation, when in fact everything about the situation has changed in the “now” reality.  He is still stuck back in 1999 and we have moved on, but we understand that it’s his choice and we honor his choice.  We have forgiven him and continue to pray for him, but we have moved on.  Anything you are hanging on to in the past only you can resolve the situation.  Forgive your ex-girlfriend and of ex-wife and the guy that might have run taken them away from you.  Forgive your mom for spanking you in front of your friends.  Forgive your fourth grade buddy who passed your love note on to that cute blonde girl in your class when he in fact said he would not.  Anything you can that you are hanging on to in the past that requires you to take action to clear it from your mind.  You will feel a huge weight have been lifted when you complete each and finally you will feel freedom.  You can use mediation and visualization to complete this task, because you only have yourself and The Universe to answer too.  Being true to your self is mandatory.  If you’re living a lie then or still stuck in the past, then the “now” will be a constant chase.

Do keep the good times and be sure to share with others, but don’t dwell or live anything from the past.  Remind yourself that your only reality is “Now” and the past and future are both illusions. Know and trust that The Universe will show and guide you on your path.

We talk abut achieving a clear mind and when you get to the “now” and maintain being in the “now” your mind will be clear.  Why do you wish to have a clear mind?  It’s because when The Universe presents you with a solution of an intent that your requested a month or two ago, you will see it or know it.  Let’s say your mate dumped you a few months ago and you asked (Intent) The Universe for a mate that is of the same mindset as you.  So today you are catching a plane at SFO and you’re making your way to the gate though a huge crowd when your eyes meet another person in the crowd and fireworks go off in your head and you just know “this is my future girl/boy friend”.  Now your eyes can only meet if your head is not staring at your IPhone. The Universe is coming through, but you’re not doing your part by playing “Candy Crush”.  Got it?

Maintain a clear mind by getting rid of everyday negative energy, be mindful of what you say and how you say it, keep your Chakra’s in balance, share your experiences with others, and have fun with the “new” you.  It does take some work, but the growth and living in bliss by far is one of the greatest rewards.  Being creative and sharing with others is why we are here.  Everything you dream about is here for you.  Do the work and go find it.  The journey will constantly amaze you and you will grow beyond your wildest dreams.

We have nothing else to add at this time and we send blessings out to all of you.  We do thank Amanda and all of our subscriptions both old and new for being the inspiration for our last two posts.

A Marianne Williamson Site definition of a Miracle – “A Miracle is a change of thought”.

Namaste

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