Alaboutnothing Official Blog

June 26, 2019

Let’s Talk Toxins and How They Enter Our Body (Part 2 – Final)

We hope you all out there in the Universe are not depressed after reading Part 1, because this will be a somewhat happy ending?  We are doing these posts because we as consumers rarely hear any talk about “Food Toxins” and we only know because of the class we took at Stanford.  We feel the need to report this to all of you so we can clear it out of our mind to make room for other information. Hopefully the “mainstream” media will eventually start investigating toxins and make the “we could care less” manufacturers accountable for the production of toxins in their products.

Please note the picture in the upper left of this post.  “Plastics by Number” and the lower portion shows shat each number resides in like #5 in furniture, toys, etc.

Organophosphate Pesticides

Designed to attach nervous systems of insects – Humans have a similar system
Some banned in US but still persists in environment – Almost everyone will test positive for exposure
How to avoid?
–          Buy organic, seasonal, local, domestic produce

–          Wash fruits and vegetables with distilled water or mild soap (Got any distilled water around?)

–          Choose organic, low fat / no fat animal products

–          Make sure freshwater fish is not contaminated

–          Cook meat so fat melts away

PBDE Fire Retardants (Polybrominated diphenyl ethers)

·        How to avoid

–          Vacuum with HEPA filter to minimize toxic house dust

–          Don’t reupholster foam furniture

–          Don’t buy textiles/clothing treated with flame retardants

–          Cover mattress with allergen barrier

–          Replace old carpet and pad

–          Choose lean/low fat animal products

PFC’s (Perfluorinated chemicals) and Glyphosate (Roundup)

–          Found in non-stick, stain-resistant, water-resistant products >> ends up in water supply

–          Widespread and some forms (PFOA) never biodegrade

–          Avoid cosmetics with fluoro-, perfluroro-, or PTFE.  Also found in dental floss (Not the floss dance)

–          Roundup is the most widely used broad-spectrum herbicide in the U.S.

–          Monsanto produces genetically modified seeds for Roundup.

–          Linked to cancer, endocrine disruption, GI and neurocognitive problems, etc.  (Roundup is banned in many countries)

Detoxification – The LIVER (Our main Organ) (Stand-up and cheer for this organ)

–          Main organ in detoxification of toxins, hormones, medications, etc.

–          Fat soluble toxins generally have to be converted to a water soluble compound by the Liver

The Microbiome

·        The collective detoxification activity of the Microbiome probably exceed the Liver

·        So keep your microbiome Happy:

–          Fiber

–          Prebiotics

–          Probiotics

–          Avoid antibiotics

–          Eat good, sleep good, exercise, and don’t stress (Meditate)

Patterns of Toxicity:  Neuropsychiatric

Difficulty with memory, concentration, learning, irritability, depression, anxiety, migraines, headaches, tremor, autonomic dysfunction, etc

 Other patterns of Toxicity:  Immune dysfunction, Mitochondrial, Metabolic, Endocrine Disruption, Cancer, and Genetic Disorders

There are so many issues with these and because we don’t wish to make a book out of this post, please look up each as needed.

How to enhance Detox

Always start with a food first approach
–          Your weight in pounds divides 2 = ounces of water daily

Eat lots of phytonutrients (colorful vegtables)
Fiber
Eat high-quality protein (mostly plant based)
Sweat out toxins via exercise or sauna (or writing posts that have medical terms)
Sleep 8 – 9 hours
Once establish a firm foundation in nutrition, may pursue detox supplements under medical supervision
Safe Cell Phone Use

Our comment – this subject comes up often and because it does that means that nobody is doing anything about it.  Why?  Big money!  How about when a person gets sick let them sue the manufacturer of the cell phone they used most.  Remember when cancer victims that smoked sued the tobacco industry and won?  The same should apply with all toxins and cell –phones.

Maintain as much distance from your phone as possible.
Keep phone fully charged and use when you have a strong signal
Don’t let kids play with devices
Put router on timer so it’s off at night
Use wired headset (We have one on now) or speaker
Texting emits less radiation than calls.
Our comment – The list above will probably be follow by 0.000000000000000001 % of the readers of this post. (Maybe less)

That’s it folks.  Check out http://www.EWG.org for sources.  We also use meditation for “detoxing” and cleaning out the “crap” in our body.  In fact we did a four hour meditation “detox” just yesterday and we included regeneration of damaged cells.

We said in our last post that our phone “died” last weekend probably from radiating poisoning because it was really old.  Best thing to happen to us we found after some meditation.  We have been working on removing past events (See prior posts) and the phone contained quite a bit of the past and we probably would not have thought about getting rid of the phone so the Universe did it for us.  We are grateful once again.  We now were confronted by how much we been putting off like heavy duty deep meditations for our growth and writing posts more often than once a week.  We have decided that we need a secretary and we are now interviewing.  Position requires someone who can be depended on, has a car, will edit our posts, will keep track of all appointments, intuitive woman (Yes women because they are way more intuitive than men and 90% of our decisions are based in intuition), independent, have a great sense of humor, knows how to dimensional and astral travel (This should narrow it down), and be a kind person.

We have nothing else to add at this time except to thank everyone who stopped by to read this post and the other part.  We will now go on a “post” vacation for a few weeks to not post medical stories or any post where we don’t know how to pronounce 50% of the words in the post.  We are starting another class in August – “Chronic Tiredness”…a challenge to stay awake 🙂

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