Alaboutnothing Official Blog

June 5, 2018

Belief System – Anxiety Continued

We belief that anxiety in general is a product of expectation and anticipation both of these take you out of the present moment.  These are both usually something coming up in the future like an appointment and you are expecting some sort of outcome.  Looking forward is ok but expecting an outcome to something specific in the future is you giving energy to an illusion.  The minute you leave the moment you are venturing into an illusion.  We make it a point to expect nothing, that way if you get a surprise then it’s a “fell good” and if no surprise then you continue on without expending any energy.  This is something we are still learning and we have found that meditation is a great way to get back to the moment.  For us balancing our nine Chakras each week is our solution whether we need it our not.

We say “in general” because we are not taking about Panic Anxiety Attacks.  This is a whole different “ball game”.   Even though we experienced this for about 10 years, we “never” did figure out what brought the attack on.  They would come out of nowhere and about the only thing we did figure out was they lasted 20 minutes every time.  Well, let us eliminate the “never” word because we did find that if we were driving we found that if we turned on the A/C full blast it terminated our attack most of the time.  Maybe it was the shock of cold air?  We looked around for an A/C that we could carry around with us at all the time, but there are none to be found. 🙂 Then there were the phobia’s we created.  If we just drank a cold soda and we had an attack, we stopped drinking cold sodas.  If we were in a club meeting friends, playing Tetris, etc. and then one day we came across the “Many Lives, Many Masters” book and we changed our lives by reading that book.  If you are experiencing Panic Anxiety Attaching we strongly suggest finding a doctor as soon as possible.  You are the one that will cure yourself, but the doctor will guide you to that solution with or without medication.  Be sure to discuss meditation also.  We could go on and on about our experience but we will save it for a later time.  Besides, it’s in the past “in a land far-far away”.

Isn’t it interesting how Star Wars is a part of our culture now?  When the first one came out we stood in line for an hour waiting to see it at the theater at River Oaks Mall.  When the movie was over, we exited and got in line again to see it a second time.  We knew this movie was the start of something awesome.  Then there was “Jaws”.  We saw this movie in downtown Chicago at the “Chicago” Theater and we sat in the balcony.  The opening scene with the girl swimming by alone with the buoy swinging back and forth in the waves, with the music caused murmurs throughout the theater.  It sure got our attention and we swore that is we ever learned how to swim; we would never swim in the ocean.  That was another great movie, but we only watched it once in the theater.  We have watched the video many times. Since all of a sudden we are on a roll talking about movies we must mention “Top Gun”. My son watched the video so many times he wore it out and we had to buy another video.  We also made it a point to go to the Miramar Air Show that year to see the F-14’s in action and they did a simulation of the Top Gun scenes.  Miramar is no longer a Navy base, but back then it was.  We used to hang out at Black’s Beach north of San Diego because when the jets took off from Miramar they sometimes would head out to the ocean and just when they we over water, kick on their after-burners.  Our all time favorite movie is “The Matrix”, the first one. This was to us a spiritual experience when you look deep into the premise.  We can watch the last 20 minutes over and over.  J

So back to the anxiety if doing this post LOLOL 🙂  Breath, breath, and one more big breath to get back to the moment.  Okay, we also like Pulp Fiction, Done!  Like we said in our last post anxiety is sneaky and we make it a point to stay in the moment because that is the only reality.  This spiritual stuff does take work and we can only hope you are enjoying taking this ride with us as we continue our journey.

We rarely get emails but after the last post we got a few asking us to talk about “Sexual Anxiety”.  Because we keep our site “G Rated, and this subject can have so many exceptions, we will attempt to keep our belief text short.

The following text is in the “Klingon” language because of the sensitive nature of the subject matter.  We don’t want some wayward children reading the text unless their parents agree.  Yes, they can convert it, but that takes thought and hopefully they are in a big hurry and will skip on past.

Qo’ wanI’vammo’ tlha’ ghaj recall, ‘ach ‘e’ Qu’ ‘op ‘aqla’ maH. laH neH vo’ maH “guys” jIH lang ‘ej vuD. vaj “rIQqu’ ‘op wham-bam qatlho'” ‘eblIj guy, vaj. qel maH “chenmoH muSHa’ghach” SabtaHbogh cha’ nuvpu’, ‘eH DatlhejmeH Hoch latlh tIv SIQpu’bogh spiritual. (puS cha’). ‘e’ volchaHDaj Tantric nga’chuq ghoj chenmoH “couple” ‘ej pa’ ‘op Dun Daq ‘ej bebvo’ chup maH. vaj ‘e’ tlham ‘ej QuQ ‘e’ reH starts je foreplay nIS “nga’chuq” believer qar, vaj legh tantric ghoS “‘AY'” ‘ej vaj cuddling. (leghlaHbe’bogh ‘aqla’, jaS 100 + positions Hoch Sep qaStaHvIS Karma Sutra). tantric basically cha’ nuv, meditating nItebHa’ so as to ngoQ common HoS focus. wej vay’ tlham, in touch with ‘ej qoch Suq ‘ej luq Qum. vaj vay’ Hot QaQ, jatlh qoch je vaj SaS chaHvaD jatlh. ghorgh feeling “chu'” SIQpu’bogh, qIm ‘ej ‘oH absorb. “snap” layerteS chenmoH. SIQpu’bogh tIv. SeH pa’ isn’t vay’ tlham qaSpu’DI’ ghot tu’lu’. mej loS + rep, ‘elbe’meH Qum quv ghorgh SIQpu’bogh qabna’Daj wuq ‘ej nIS cha’ tlhIH qoch. fainting ‘oHbe’ DuH ‘e’ capsules ‘op nuv snap mInDu’lIj ‘ej ammonia tlhuD maH chup ‘ej ‘oH ‘uch bopummeH ghot ghIch, vaj ’emvo’ chuq ngaj SoH. HIja’, faint nuv luH rut ‘ugh breathing. qeqchaj SoHDaq, pa’ isn’t tIn QorwaghDaq naQmoH wanI’mey yonba’ je Suq ‘e’ enlightened feeling yIchav ‘ach. leghlaHbe’bogh, laD maH poH nIvbogh meditate ‘ej loj Durap, qaSpu’DI’ batlhchaj qeylIS wabmeyvetlh yon. mo’ focused SoH tuqnIgh ‘ej Huv yonba’ DaHechbogh vay’ linger Qub Qub maH.

So that’s it.  If you have any questions please feel free to email us. (See Star Trek is part of our culture also)

We thank “Trandukka.com” for the assistance in the translation from English to Klingon.  You guys are the best and that so called coffee was interesting to say the least  – nuqneH.

We have nothing else to add at this time except to thank all of you out there in cyber-land for stopping by and supporting our site.  Please pass on “alaboutnothing.com” to your friends.   Many blessings to all of you and have a great week.

Advertisements

Leave a Comment »

No comments yet.

RSS feed for comments on this post. TrackBack URI

Leave a Reply

Fill in your details below or click an icon to log in:

WordPress.com Logo

You are commenting using your WordPress.com account. Log Out /  Change )

Google+ photo

You are commenting using your Google+ account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

w

Connecting to %s

This site uses Akismet to reduce spam. Learn how your comment data is processed.

Blog at WordPress.com.

%d bloggers like this: