Alaboutnothing Official Blog

February 16, 2018

Following Dreams continued

This post is dedicated to Uber Drivers Edgar and Luizpaulo, passenger Charles/Albert, the young lady I met in the 401 Quarry lobby with the green hair, and Erin (Awesome), all of these people I had an awesome conversation with.  Well, not the green haired young lady, all I said to her was “Great hair color!”.  I need to ask Edgar if he assisted that young lady that looked like she was needing a ride when he drooped me off?

So the conversation was “Following Dreams”, and “Meditation”.  We all shared our experiences and had a good time.  I learned from each and they all seem to be following their dreams.  This is what I believe life is all about and I talk about it all the time.  The “Face-to-face” meeting people and having a good time is the best medicine.  With the deluge of information in this day and age is sometimes overwhelming to others and meeting people and sharing that it the same for everyone seems to lift the stress off and we feel like we are part of something bigger.

Meditation is a great way to ease stress, but I believe that once we master that, the next challenge is to find out what is causing the stress and learn how to remove the cause from our lives.  This is where I go with my meditations, not only for stress, but for everything in my life that I feel negative energy.  First I meditate to keep my head clear and that way when something comes along that “does feel right” I notice and make a mental note to ponder what happen and how to handle the experience next time.  With a clear head I also notice the positive experiences that get my attention and I thank the Universe for all that they do and share the feeling with everyone.  The point is to notice, and the way to get to that point is to meditate.

I start my day immediately when I get out of bed with a this morning meditation “Morning meditation” that is nine minutes and you can just listen or go about your morning duties.  I grab a cup of coffee and then close my eyes, take three deep breaths, and relax for a few minutes to decide which of the meditations I have saved to listen to.  Maybe its something I have been pondering or I have several clearing negative energy video meditations saved.  Because I am in touch with Chakra’s being a Reiki Healer, I have some awesome video meditations saved and I make sure to keep my Chakra’s in balance.  Then because I believe we can cure some of our aches and pains I have some video meditations that are for healing myself at the DNA level, cell level, and body in general.  Sometimes I randomly pick one, it depends on what the moment holds.

I subscribe to “Meditative Mind” on You Tube and when I get a new video meditation each day if it “rings positive” I make sure to send it out to my friends that I have on a phone list and send out the link via “Message”.  (Note to self – automate)

When I talk to some of my friends about meditation some say that “I don’t have the time.” Then I say, “choose to have the time.” When they say that they will not have the time because the ego will make sure they don’t have the time and they they will be right.  When they “choose” the are making a contract with themselves to complete the task.  Words are important, especially when we are talking to ourself.  Another word is “Try”, replace with “Choose”, or “I will”.   Many self-help books discuss these actions.

When I look at my book library I see the progression of my journey as I have read various books in the order of my growth.  Of course there have been highs and lows.  I am grateful for both the highs and lows.  The lows are opportunities to learn and grow. There have been times we have faced the fear and found the other-side to be slam dunk awesome.  Something I have learned is when something amazing comes my way we make sure to mentally send the energy out to everyone that is and every will be.

When we go out and about our intention is for a party to break out with whomever we interact with, even if it just a smile and a wave. Have fun with it and enjoy.

We have nothing to add except to thank everyone for the positive energy yesterday and hopefully the Ubers guys got some great tips.

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